Requirements: ​

• Basic mobility, traveling to studio required

• Basic English skills

• No severe level of mind health / psychosis condition

Time and Duration:​ 

• Every Wednesday Night, 7pm - 9 pm​

• Duration: 6 weeks

Agenda:​

1. QI and its spontaneous two other forms, and their roles in life.

2. Experience QI / Energy 

3. Experience Bodily Breathing

4. Go through structure of ORI LIFE meditation, understand following in details:

   • The structure of ORI LIFE meditation​

   • The benefits of ORI LIFE meditation

   • The different forms of ORIL LIFE meditation

5. A different approach of tension relief, relaxation, and other meditation preparations

6. Posture of Connections - connect to your spiritual masters

7. Standing Yoga:

   • Cleansing Yoga

   • Standing Breathing Yoga

   • Standing QI / Energy Cultivation Yoga

8. Sitting Meditation 

   • Relaxation 

   • Breathing techniques for sitting meditation

   • Recollection of light from manifestation - the starting point of internal alchemy

9. Understand QI Healing and Self Healing - validate your practices. 

10. Group healings

Fees:

• $40 per week

• Or one off payment of $192.00 for all 6 sessions

• Pensioners by donation​

• Anyone finished the course can re-join for free